Amount of Arginine in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
Pork Products
In 100 g (Grams) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised there is 1.768 g of Arginine. Change amount
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Arginine
Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised.
Seeds, sesame flour, low-fat
|
7.436 g
|
7.44%
|
Seeds, cottonseed flour, low fat (glandless)
|
6.732 g
|
6.73%
|
Soy protein isolate, potassium type
|
6.67 g
|
6.67%
|
Soy protein isolate
|
6.67 g
|
6.67%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
6.633 g
|
6.63%
|
Gelatins, dry powder, unsweetened
|
6.616 g
|
6.62%
|
Peanut flour, defatted
|
6.243 g
|
6.24%
|
Seeds, sesame flour, partially defatted
|
5.979 g
|
5.98%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
5.533 g
|
5.53%
|
Seeds, pumpkin and squash seed kernels, dried
|
5.353 g
|
5.35%
|
Seeds, pumpkin and squash seed kernels, roasted, without salt
|
5.284 g
|
5.28%
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
|
5.284 g
|
5.28%
|
Seeds, sunflower seed flour, partially defatted
|
5.069 g
|
5.07%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
4.936 g
|
4.94%
|
Seeds, watermelon seed kernels, dried
|
4.897 g
|
4.90%
|
Egg, white, dried, stabilized, glucose reduced
|
4.888 g
|
4.89%
|
Nuts, butternuts, dried
|
4.862 g
|
4.86%
|
Snacks, pork skins, plain
|
4.841 g
|
4.84%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
4.812 g
|
4.81%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
4.784 g
|
4.78%
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised are listed below.
Water
|
58 g
|
58%
|
Energy (calorie)
|
233 kcal
|
|
Energy (joule)
|
973 kJ
|
|
Protein
|
26.57 g
|
26.57%
|
Total lipid (fat)
|
13.2 g
|
13.2%
|
Ash
|
0.85 g
|
0.85%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
1.85 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
217 mg
|
0.22%
|
Potassium, K
|
318 mg
|
0.32%
|
Sodium, Na
|
60 mg
|
0.06%
|
Zinc, Zn
|
5.2 mg
|
0.01%
|
Copper, Cu
|
0.137 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
45 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised